Wawa Coffee Roll

With a GLP-1 score of 36/100, Wawa Coffee Roll is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Wawa Coffee Roll is worth approaching carefully and may not suit everyone on GLP-1.

Wawa Coffee Roll has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 26g of fat, most GLP-1 users tolerate Wawa Coffee Roll well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Wawa Coffee Roll has 540 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Wawa Coffee Roll ranks 292nd out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Grilled Chicken at 81/100.