Wawa Glazed Bow Tie
Wawa ↗Bakery
GLP-1 Score43Caution
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
6gPoor
Net Carbs30% weight · Lower is better
51gFair
Sugar20% weight · Lower is better
18gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
13gGood
Calories5% weight · Lower is better
340Poor
What GLP-1 users should know
Low protein (6g) — consider pairing with a higher-protein item.
At 51g net carbs, on the higher end — worth noting for blood sugar management.
Ranks 269th out of 317 items at Wawa by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Wawa Glazed Bow Tie · Wawa
Calories340
Total Fat13g
Total Carbohydrate51g
Dietary Fiber0g
Total Sugars18g
Net Carbs51g
Protein6g
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