Wawa Mango Fruit Cup
Wawa ↗Sides
GLP-1 Score55Moderate
★★★★★
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
Score Breakdown
Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
22gGood
Sugar20% weight · Lower is better
22gGood
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
1gExcellent
Calories5% weight · Lower is better
110Good
What GLP-1 users should know
Low protein (1g) — consider pairing with a higher-protein item.
Low fat (1g) makes this a gentler option if experiencing nausea.
Ranks 197th out of 317 items at Wawa by GLP-1 score.
At 110 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Wawa Mango Fruit Cup · Wawa
Calories110
Total Fat1g
Total Carbohydrate25g
Dietary Fiber3g
Total Sugars22g
Net Carbs22g
Protein1g
Other Top-Scoring Items at Wawa
Wawa Grilled Chicken
36g protein · 0g net carbs · 180 cal
81
Good
Wawa Grilled Chicken Salad Protein
36g protein · 0g net carbs · 180 cal
81
Good
Wawa Grilled Chicken with Broccoli Meal
33g protein · 7g net carbs · 250 cal
75
Good
Wawa Lighter Style Southwest Chicken Salad
44g protein · 22g net carbs · 550 cal
75
Good
Wawa Southwest Chicken Salad
51g protein · 20g net carbs · 750 cal
74
Good