Wawa Sourdough Bread

With a GLP-1 score of 57/100, Wawa Sourdough Bread is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Wawa Sourdough Bread is acceptable but has some trade-offs — check the breakdown before ordering.

Wawa Sourdough Bread has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 1g of fat, Wawa Sourdough Bread is a gentle option that most people on Ozempic or Wegovy handle well.

Wawa Sourdough Bread has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Wawa Sourdough Bread ranks 179th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Grilled Chicken at 81/100.