High-Protein Options at Whataburger

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Whataburger, each with at least 15g of protein.

Also see:Low Carb GLP-1 Friendly Low Calorie Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Whataburger Triple Meat Whataburger	65g	58g	1075	12g	Moderate·57
Whataburger Hatch Green Chili Bacon Burger	61g	63g	1160	15g	Moderate·55
Whataburger Bacon Wrangler Double	60g	58g	1155	21g	Moderate·55
Whataburger Sweet & Spicy Bacon Burger	60g	66g	1095	18g	Moderate·53
Whataburger BBQ Bacon Burger	59g	65g	1055	18g	Moderate·53
Whataburger Southern Bacon Double Burger	59g	59g	1185	10g	Moderate·57
Whataburger Mushroom Swiss Burger	55g	57g	1110	11g	Moderate·57
Whataburger Monterey Melt	54g	58g	1115	12g	Moderate·57
Whataburger Pico de Gallo Burger	51g	60g	1080	11g	Moderate·56
Whataburger Whataburger Patty Melt	49g	44g	950	6g	Moderate·61
Whataburger Double Meat Whataburger	47g	58g	835	12g	Moderate·57
Whataburger Buffalo Ranch Chicken Strip Sandwich	41g	84g	990	10g	Caution·46
Whataburger Buffalo Ranch Chicken Salad	40g	17g	710	4g	Moderate·68
Whataburger Bacon & Cheese Whataburger	39g	58g	750	12g	Moderate·54
Whataburger Breakfast Platter with Sausage	38g	33g	830	4g	Moderate·59
Whataburger Honey BBQ Chicken Strip Sandwich	38g	84g	910	17g	Caution·44
Whataburger Avocado Bacon Burger	37g	47g	815	7g	Moderate·55
Whataburger BBQ Bacon Burger Jr	34g	39g	630	10g	Moderate·57
Whataburger Jalapeno & Cheese Whataburger	34g	59g	680	12g	Caution·49
Whataburger Southern Bacon Double Burger Jr	33g	36g	695	6g	Moderate·56
Whataburger Grilled Chicken Melt	33g	36g	395	6g	Moderate·65
Whataburger Hatch Green Chili Bacon Burger Jr	32g	37g	640	8g	Moderate·57
Whataburger Sweet & Spicy Bacon Burger Jr	32g	41g	600	11g	Moderate·56
Whataburger Grilled Chicken Sandwich	32g	41g	405	10g	Moderate·63
Whataburger Whatacatch Dinner	32g	198g	1600	108g	Skip·22

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