Whataburger Cinnamon Roll

WhataburgerDesserts

GLP-1 Score31Caution

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Score Breakdown

Protein25% weight · Higher is better
10gPoor
Net Carbs30% weight · Lower is better
87gPoor
Sugar20% weight · Lower is better
38gGood
Fiber10% weight · Higher is better
7gPoor
Total Fat10% weight · Lower is better
17gGood
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 87g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 77th out of 84 items at Whataburger by GLP-1 score.

Frequently Asked Questions

Is Whataburger Cinnamon Roll good for GLP-1?+

With a GLP-1 score of 31/100, Whataburger Cinnamon Roll is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Calories. Whataburger Cinnamon Roll is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Whataburger Cinnamon Roll have?+

Whataburger Cinnamon Roll has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Whataburger Cinnamon Roll on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Whataburger Cinnamon Roll well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Whataburger Cinnamon Roll?+

Whataburger Cinnamon Roll has 580 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Whataburger Cinnamon Roll compare to other Whataburger items?+

Whataburger Cinnamon Roll ranks 77th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Buffalo Ranch Chicken Salad at 68/100.

Nutrition Facts

Nutrition Facts
Whataburger Cinnamon Roll · Whataburger
Calories580
Total Fat17g
Total Carbohydrate94g
Dietary Fiber7g
Total Sugars38g
Net Carbs87g
Protein10g

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