Which Wich Cobb Salad Wrap

Which Wich ↗Sandwiches

GLP-1 Score59Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
45gExcellent
Net Carbs30% weight · Lower is better
53gFair
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
5gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 45g of protein, one of the highest-protein options at Which Wich — strong for protecting muscle mass on GLP-1.

At 53g net carbs, on the higher end — worth noting for blood sugar management.

High fat (50g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 26th out of 53 items at Which Wich by GLP-1 score.

At 870 calories, one of the higher-calorie items at Which Wich — keep portion size in mind.

Frequently Asked Questions

Is Which Wich Cobb Salad Wrap good for GLP-1?+

With a GLP-1 score of 59/100, Which Wich Cobb Salad Wrap is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Which Wich Cobb Salad Wrap is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Which Wich Cobb Salad Wrap have?+

Which Wich Cobb Salad Wrap has 45g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Which Wich Cobb Salad Wrap on Ozempic or Wegovy?+

With 50g of fat, Which Wich Cobb Salad Wrap carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Which Wich Cobb Salad Wrap?+

Which Wich Cobb Salad Wrap has 870 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Which Wich Cobb Salad Wrap compare to other Which Wich items?+

Which Wich Cobb Salad Wrap ranks 26th out of 53 items at Which Wich by GLP-1 score. The top-scoring item is Which Wich Kids Roast Beef Rollup at 70/100.

Nutrition Facts

Nutrition Facts
Which Wich Cobb Salad Wrap · Which Wich
Calories870
Total Fat50g
Total Carbohydrate58g
Dietary Fiber5g
Total Sugars3g
Net Carbs53g
Protein45g

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