Which Wich Vanilla Shake

Which Wich ↗Desserts

GLP-1 Score11Avoid
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
16gPoor
Net Carbs30% weight · Lower is better
100gPoor
Sugar20% weight · Lower is better
100gPoor
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
35gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 16g protein, a solid amount relative to its calories.

At 144g net carbs, on the higher end — worth noting for blood sugar management.

High fat (35g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 53rd out of 53 items at Which Wich by GLP-1 score.

At 920 calories, one of the higher-calorie items at Which Wich — keep portion size in mind.

Frequently Asked Questions

Is Which Wich Vanilla Shake good for GLP-1?+

With a GLP-1 score of 11/100, Which Wich Vanilla Shake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Which Wich Vanilla Shake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Which Wich Vanilla Shake have?+

Which Wich Vanilla Shake has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Which Wich Vanilla Shake on Ozempic or Wegovy?+

With 35g of fat, Which Wich Vanilla Shake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Which Wich Vanilla Shake?+

Which Wich Vanilla Shake has 920 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Which Wich Vanilla Shake compare to other Which Wich items?+

Which Wich Vanilla Shake ranks 53rd out of 53 items at Which Wich by GLP-1 score. The top-scoring item is Which Wich Kids Roast Beef Rollup at 70/100.

Nutrition Facts

Nutrition Facts
Which Wich Vanilla Shake · Which Wich
Calories920
Total Fat35g
Total Carbohydrate144g
Dietary Fiber0g
Total Sugars115g
Net Carbs144g
Protein16g

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