Wingstop Blue Cheese Dipping Sauce
Wingstop ↗Sides
GLP-1 Score56Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
3gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
32gPoor
Calories5% weight · Lower is better
312Poor
What GLP-1 users should know
Low protein (3g) — consider pairing with a higher-protein item.
Only 3g net carbs — fits well within a low-carb approach.
High fat (32g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.
Ranks 54th out of 57 items at Wingstop by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Wingstop Blue Cheese Dipping Sauce · Wingstop
Calories312
Total Fat32g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars1g
Net Carbs3g
Protein3g
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