Low-Sugar Options at Wingstop
Managing blood sugar is a key goal on GLP-1 medications. These Wingstop items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Wingstop Atomic Chicken Thigh | 25g | 2g | 230 | 0g | Good ✓·72 |
| Wingstop Cajun Chicken Thigh | 25g | 1g | 230 | 0g | Good ✓·72 |
| Wingstop Garlic Parmesan Chicken Thigh | 25g | 1g | 290 | 0g | Good ✓·70 |
| Wingstop Lemon Pepper Chicken Thigh | 25g | 1g | 280 | 0g | Good ✓·70 |
| Wingstop Louisiana Rub Chicken Thigh | 25g | 1g | 270 | 0g | Good ✓·71 |
| Wingstop Mild Chicken Thigh | 25g | 0g | 290 | 0g | Good ✓·70 |
| Wingstop Original Hot Chicken Thigh | 25g | 0g | 230 | 0g | Good ✓·72 |
| Wingstop Plain Chicken Thigh | 24g | 0g | 220 | 0g | Good ✓·72 |
| Wingstop Cajun Boneless Wings | 9g | 13g | 168 | 0g | Moderate·63 |
| Wingstop Garlic Parmesan Boneless Wings | 10g | 13g | 224 | 0g | Moderate·62 |
| Wingstop Lemon Pepper Boneless Wings | 9g | 13g | 211 | 0g | Moderate·61 |
| Wingstop Louisiana Rub Boneless Wings | 9g | 13g | 197 | 0g | Moderate·62 |
| Wingstop Mild Boneless Wings | 9g | 13g | 217 | 0g | Moderate·61 |
| Wingstop Original Hot Boneless Wings | 9g | 13g | 169 | 0g | Moderate·63 |
| Wingstop Plain Boneless Wings | 9g | 13g | 166 | 0g | Moderate·63 |
| Wingstop Cajun Chicken Tenders | 20g | 15g | 229 | 0g | Moderate·67 |
| Wingstop Garlic Parmesan Chicken Tenders | 20g | 15g | 374 | 0g | Moderate·62 |
| Wingstop Lemon Pepper Chicken Tenders | 19g | 15g | 324 | 0g | Moderate·63 |
| Wingstop Louisiana Rub Chicken Tenders | 20g | 20g | 360 | 0g | Moderate·61 |
| Wingstop Mild Chicken Tenders | 19g | 15g | 341 | 0g | Moderate·63 |
| Wingstop Original Hot Chicken Tenders | 20g | 15g | 228 | 0g | Moderate·67 |
| Wingstop Plain Chicken Tenders | 19g | 15g | 224 | 0g | Moderate·66 |
| Wingstop Atomic Wings | 15g | 1g | 144 | 0g | Moderate·69 |
| Wingstop Cajun Wings | 15g | 0g | 142 | 0g | Good ✓·70 |
| Wingstop Garlic Parmesan Wings | 16g | 0g | 206 | 0g | Moderate·68 |