Yard House Kid's Fresh Fruit

Yard HouseKid's Menu

GLP-1 Score61Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
11gExcellent
Sugar20% weight · Lower is better
10gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
50Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 75th out of 296 items at Yard House by GLP-1 score.

At 50 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Yard House Kid's Fresh Fruit good for GLP-1?+

With a GLP-1 score of 61/100, Yard House Kid's Fresh Fruit is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Yard House Kid's Fresh Fruit is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Kid's Fresh Fruit have?+

Yard House Kid's Fresh Fruit has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Yard House Kid's Fresh Fruit on Ozempic or Wegovy?+

With only 0g of fat, Yard House Kid's Fresh Fruit is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Yard House Kid's Fresh Fruit?+

Yard House Kid's Fresh Fruit has 50 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Yard House Kid's Fresh Fruit compare to other Yard House items?+

Yard House Kid's Fresh Fruit ranks 75th out of 296 items at Yard House by GLP-1 score. The top-scoring item is Yard House Grouper at 87/100.

Nutrition Facts

Nutrition Facts
Yard House Kid's Fresh Fruit · Yard House
Calories50
Total Fat0g
Total Carbohydrate13g
Dietary Fiber2g
Total Sugars10g
Net Carbs11g
Protein1g

Other Top-Scoring Items at Yard House

Yard House Grouper

51g protein · 0g net carbs · 240 cal

87
Excellent

Yard House Mahi Mahi

49g protein · 0g net carbs · 230 cal

87
Excellent

Yard House Opah

63g protein · 0g net carbs · 280 cal

87
Excellent

Yard House Red Fish

55g protein · 0g net carbs · 270 cal

87
Excellent

Yard House Barramundi

50g protein · 0g net carbs · 260 cal

86
Excellent
← See all Yard House items