Yard House Kid's Parmesan Mashed Potatoes
Yard House ↗Kid's Menu
GLP-1 Score61Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
13gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
120Good
What GLP-1 users should know
Low protein (3g) — consider pairing with a higher-protein item.
Low fat (6g) makes this a gentler option if experiencing nausea.
Ranks 76th out of 296 items at Yard House by GLP-1 score.
At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Yard House Kid's Parmesan Mashed Potatoes · Yard House
Calories120
Total Fat6g
Total Carbohydrate15g
Dietary Fiber2g
Total Sugars1g
Net Carbs13g
Protein3g
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