Yard House Vampire Taco

Yard House ↗Street Tacos

GLP-1 Score63Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
27gFair
Net Carbs30% weight · Lower is better
22gGood
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
26gFair
Calories5% weight · Lower is better
430Poor

What GLP-1 users should know

At 27g protein, a solid amount relative to its calories.

Ranks 61st out of 296 items at Yard House by GLP-1 score.

Frequently Asked Questions

Is Yard House Vampire Taco good for GLP-1?+

With a GLP-1 score of 63/100, Yard House Vampire Taco is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Yard House Vampire Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yard House Vampire Taco have?+

Yard House Vampire Taco has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Yard House Vampire Taco on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Yard House Vampire Taco well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Yard House Vampire Taco?+

Yard House Vampire Taco has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yard House Vampire Taco compare to other Yard House items?+

Yard House Vampire Taco ranks 61st out of 296 items at Yard House by GLP-1 score. The top-scoring item is Yard House Grouper at 87/100.

Nutrition Facts

Nutrition Facts
Yard House Vampire Taco · Yard House
Calories430
Total Fat26g
Total Carbohydrate24g
Dietary Fiber2g
Total Sugars2g
Net Carbs22g
Protein27g

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← See all Yard House items