Zoes Kitchen Steak Stack

Zoes KitchenSandwiches & Rollups

GLP-1 Score59Moderate

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Score Breakdown

Protein25% weight · Higher is better
32gGood
Net Carbs30% weight · Lower is better
38gGood
Sugar20% weight · Lower is better
8gExcellent
Fiber10% weight · Higher is better
4gPoor
Total Fat10% weight · Lower is better
28gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 32g of protein, one of the highest-protein options at Zoes Kitchen — strong for protecting muscle mass on GLP-1.

Ranks 40th out of 59 items at Zoes Kitchen by GLP-1 score.

Frequently Asked Questions

Is Zoes Kitchen Steak Stack good for GLP-1?+

With a GLP-1 score of 59/100, Zoes Kitchen Steak Stack is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Zoes Kitchen Steak Stack is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Zoes Kitchen Steak Stack have?+

Zoes Kitchen Steak Stack has 32g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Zoes Kitchen Steak Stack on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate Zoes Kitchen Steak Stack well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Zoes Kitchen Steak Stack?+

Zoes Kitchen Steak Stack has 540 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Zoes Kitchen Steak Stack compare to other Zoes Kitchen items?+

Zoes Kitchen Steak Stack ranks 40th out of 59 items at Zoes Kitchen by GLP-1 score. The top-scoring item is Zoes Kitchen Chicken Kabobs at 79/100.

Nutrition Facts

Nutrition Facts
Zoes Kitchen Steak Stack · Zoes Kitchen
Calories540
Total Fat28g
Total Carbohydrate42g
Dietary Fiber4g
Total Sugars8g
Net Carbs38g
Protein32g

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41g protein · 4g net carbs · 290 cal

79
Good

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40g protein · 2g net carbs · 330 cal

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Zoes Kitchen Mediterranean Lamb Meatballs

94g protein · 4g net carbs · 350 cal

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Zoes Kitchen Add Grilled Chicken Tenders

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Zoes Kitchen Kids Grilled Chicken Fingers

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